Training with a Newborn | PhatBoi Podcast | EP 14

Update: 2023-10-12

Description

In this episode, we let Steve take the reins and talk about how his training has been impacted by his new born son. The bois talk about programing, lifting and recovery all while taking care of the newest addition to the smash family!

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Training with a Newborn | PhatBoi Podcast | EP 14

2023-10-1228:14

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Training with a Newborn | PhatBoi Podcast | EP 14

#box-pro-ellipsis-176287677745467{-webkit-line-clamp:2;}Training with a Newborn | PhatBoi Podcast | EP 14

Training with a Newborn | PhatBoi Podcast | EP 14

Phat Boi Podcast

Training with a Newborn | PhatBoi Podcast | EP 14